luckyman62: Дневник

Today the ice-swimming season 2011-2012 was opened.

Jogging 195km; walking 25km .

Let me congratulate myself with the birthday which I've got today. I wish I could keep jogging, swimming, ice-swimming as long as the death would take me!

It's time to fill up the September page of my diary. This month was not lucky to me. Since the 4 to the15 of September I was having fun nearby Issyk Kul lake. Unforrtunately on my arrival I was poisoned by local food and was trapped in wash room  getting... emptied. So two days were written out and during left days I could swim 18km about. Max distance I could swim a day was 3km. Returned home I had a very few day for jogging and total balance sounds like swim-18km, jogging- 69km, walking 84km.

Today I have returned from Issuk Kul Lake. Now I am very drunken and cannot express my thoughts.What I can say is that I have reached my place health and sound and lately I will add up my resuts in September. So long!!!

And so results of August jogging 115km, walking 130km. Meaning month I had the same problems as growing high blood pressure  and sick throat. Suffering from it I was forced to reduce jogging for walking. Now i have got tickets into my pocket to Issuk Kul Lake and today I leave Ekaterinburg for vacation with returning home about 17th September. When I get hoime again I will think over my sports activities, something wrong with me and doctors cannot tell anything but say to me that I must drop up jogging.

In July I could run 167km and walk 33km.

Passed fortnight in Kyrgyzstan nearby Issyk-Kul lake .Total results 61km including 21km made by swimming also strided 178km. Firstly I'd planned to pass there a month about but changed my mind and decided to visit this place again in September.

First days of last month I had been taken to a hospital for a body examination and got a strict verdict of my doctor- I must give up jogging and what I can afford  myself it is walking only. It is awful news.Hm...! So last month I passed by walking and did about 300km by speed steps and ran about 70km. I don't think I will follow her advise. Maybe I will pay much more attention no my health changing walking with run. I don't know. By the way  in the middle of May I took part in sports festival in our city and passed distance 42km ( it seemes to me that cirle was a bit bigger because partly I covered it jogging - 12km about and other part was made by foot.Few walkers could overtake me. The total time was 7h 25min. Some where we lost our way, nevertheless everyhting was good and I am going to take part in this competion and try myself on distance about 50km.

The 15 of June I am going to Issuk-Kul to pass there about month swimming and jogging.

Total volume is 130km. Eleven days were missed due to unhealthy  condition. Instead of losing weight I got high blood pressure.