Having run in a local competition I felt that my foot in hurt again. The place for jogging was awful for me and so what is done cannot be undone. The problem is what should I do? I am afraid that I would start jogging without proper treatment my foot and will be suffering from it. This case had place two years ago and I think it is over me. The best way which I can see would fly to any country for example Egypt for swimming but my foreign passort runs out so I have to direction Black Sea or Issyk Kul Lake or to hide myself at a local resort for a week. If I don't make any right decision my holiday may stretch for a long time.
(P. S. Please, don't pay much attention on my errors which you may find here. Simply I study English and try thinking on it. Oh my God it lasts 10 years soon)